The Healthy Gut Autoimmune Formula
The Healthy Gut Autoimmune Program
I know how exhausting, frustrating, and overwhelming chronic health problems can be.
I know this because I’ve lived it — both personally and professionally, as an Integrative and Functional Medicine Nutritionist supporting people through similar journeys.
You may already be working closely with doctors and specialists and still feel unsure about what else you can safely do at home. Or you may be new to this diagnosis and unsure where to begin. Either way, this program is designed to provide clear, practical support alongside your medical care — without pressure, extremes, or unrealistic promises.
This program is not about replacing medical treatment or finding a “quick fix.” It is about helping you build strong nutrition and lifestyle foundations, understand which strategies are essential versus optional, and move forward with confidence and clarity at a pace that suits you.
Progress takes time. Some changes will feel easier than others. But many people find that starting with small, thoughtful steps helps them feel more grounded, informed, and empowered — and you won’t regret starting with the foundations.
What This Program Includes
Initial Integrative & Functional Medicine Nutrition Consultation (90 minutes)
We begin with a comprehensive review of your health history, family history, nutrition, lifestyle, and current challenges. This session helps identify potential contributing factors, clarify priorities, and build an individualised roadmap that works alongside your medical care.
Follow‑up consultations can be booked as needed.
Comprehensive Parent Guide (eBook)
A detailed, step‑by‑step guide outlining what to focus on first, what can wait, and how to progress safely. The guide reflects current research and clinical experience in paediatric JIA, with clear boundaries around what is supportive versus optional.
Family‑Friendly, Anti‑Inflammatory Recipes
Practical, nourishing recipes designed for busy people — so you don't feel deprived. You’ll learn how to transition gently toward reducing ultra‑processed foods and added sugar, while increasing nutrient‑dense, anti‑inflammatory foods in a sustainable way.
Pre‑Recorded Educational Lessons
Short, on‑demand lessons you can watch in your own time. These guide you through nutrition and lifestyle changes in a manageable way and explain the evidence behind key strategies, including gut health, inflammation, and immune balance in people with autoimmune disease.
Daily Protocol
A simple, printable reference to help you stay organised and consistent without overwhelm.
Supportive Community Access
Access to a private group where parents can connect, share experiences, and receive guidance — so you don’t feel alone as you move through the program.
Who This Program Is For
- People who want to support their health alongside medical care
- People seeking clarity without extremes
- People who value evidence‑informed, appropriate strategies
- People who want a roadmap, not rigid rules
Learn More
To hear from another parent about their experience with the program, click here.
To explore whether this program is right for you, book a free Discovery Call. I am based in Australia and work with people worldwide. If no available time suits your time zone, you’re welcome to reach out directly.
Register Now
To get immediate access to the program, click here to register.
The program is hosted on the Practice Better platform (desktop and mobile app access available).
Investment
$597 AUD (approximately $425 USD / £310 GBP)
Payment Plans
Pay in 4 instalments via PayPal. You will get access to the program within 24 hours.
Sending you my very best.
This isn’t an easy journey — but you don’t have to navigate it alone.

