HOW TO WORK WITH ME
There are a few different ways to work with me:
Book an Integrative & Functional Medicine Nutrition Consultation (scroll below to make a booking either in person or virtually). In this appointment we will delve into your current symptoms, what you've tried, who you've seen, your past health and family history, work out where the gaps may be and the root causes. If you've had testing done I'll go through that in our consultation with you. Based on our time together I'll develop you an initial plan, order any functional testing (if needed), and refer you to other health professionals (if needed). To learn more and book, scroll below.
If you have an autoimmune condition (or a child with JIA), my Autoimmune Healthy Gut Program, provides you with lots of support including a detailed eBook explaining what to eat and why, over 100 recipes, and ongoing monthly group coaching to help you (or your child) to regain health. You can learn more and register by clicking here.
If it's time to get your health back on track, my gentle wholefood 21 Day Energy Jumpstart detox program is a great kick start. This program is run each season with new delicious and nutritious recipes to help you gently cleanse your body of toxins. You can learn more and register by clicking here.
Want help in eating more veggies (did you know we are meant to eat 5 serves/fist sizes a day!)? The 30 Day Plant Based Challenge recipes are truly delicious and people have amazing benefits in as little as a month. It's also a great program if you're vegan or vegetarian and want to upgrade your knowledge on eating this way for life. And the best bit - you can join anytime! You can learn more and register by clicking here.
Do you need help transitioning to a gluten-free or dairy free diet? I've created short workshops that give you lots of practical tips to get started based on both my professional and personal experience. You can learn more and register by clicking here.
Not sure what the best option is for you? You're welcome to book a complimentary Discovery Call (15 minutes) where I can answer your questions. Click here to book a time that suits you.
BOOK NOW
Integrative & Functional Medicine Nutrition Consultations
Whilst I live in Canberra (Australia), I support clients from around the world in my virtual clinic. If there's not a time that suits your time zone, book in for another time and drop me a message - I will fit you in!
Initial Integrative & Functional Medicine Nutrition Consultation, for new clients $225 AUD, approx. $150 USD^ (90 minutes), click here to book now. If you have a complex health history and require 120 minutes, you can book an extended session, click here ($300 AUD, approx. $200 USD) - this option is best for complex health and autoimmune conditions incl. JIA so we can be as thorough as possible in the development of your bio-individual plan.
If you prefer to meet with me in person, she can see you at Chenzen Wellness Centre in Kingston, Canberra (Australia). Click here to book your in-person appointment.
Follow-Up Integrative & Functional Medicine Nutrition Consultation, are for existing clients only - $150 AUD, approx. $100 USD^ (60 minutes), click here to book now.
Discovery Call (15 minutes), complimentary, click here to book now.
Please sign and complete all forms in Practice Better at least 24 hours before your consultation or Discovery Call (you will receive these when you register through the secure platform). If I don't receive this, your appointment will be postponed until they are completed. If there's an issue in completing them, please message me in Practice Better and I will get back to you.
^ USD price will vary depending on the daily exchange rate. This price is estimated as of 13th January 2024.
, approx. $100 USD^ (60 minutes), click here to book now.