Learn how Vanessa has helped these wonderful people regain their health and wellbeing through individual Functional Nutrition Consultations!
Vanessa helped me align my goals to the health outcome I wanted to achieve through providing me with my own Personalised Nutrition Plan. I left my sessions with Vanessa feeling optimistic, filled with knowledge and motivated to continue on my health journey. I now have a new ‘lease on life'!
Vanessa was very approachable and although never meeting before, it was very easy to connect with Vanessa which I think is important to feel comfortable in discussing realistic and honest health / fitness goals to reach your full potential.
- Tanya Giles
9 months ago I reached out to Vanessa for advice because I needed more energy to be the person I wanted to be - a great mum while juggling a full time successful career that's stressful and often long hours. Vanessa introduced me to a wholefoods breakfast smoothie that I love and look forward to having every morning.
3 months in and I noticed that my hair was better than ever - shiny and strong. 5 months in I didn't need fake nails anymore, my nails are now strong! 6 months in and the dark circles and rings under my eyes are GONE!!! My energy is fabulous. My mental health is great. I feel fantastic. I have stopped taking vitamins as I no longer need them.
I've always been very healthy and fit, but have never noticed such obvious improvements like this before - and I've tried a lot! This is SOOO easy - thank you very much Vanessa!!!
- Megan Kelly
Vanessa has been helping get my nutrition right! I thought I knew a lot about what sort of foods I should be putting in my body, but having the Personal Nutrition Plan session with Vanessa, as well as learning from her about gut health, my eyes have been opened anew!I got so much information from Vanessa’s sessions, which helped me think about my foods in very different ways, and made me excited about trying new recipes and new ways of cooking. She also makes the information simple and easy to remember (for example, just using hand or fist sizes to work out portions of macronutrients).I especially love Vanessa’s strong theme of using food for medicine, and how she has specific ways to treat issues and become fully healthy! Her knowledge and experience in this area is fantastic (and really interesting) to learn from.very easy to connect with Vanessa which I think is important to feel comfortable in discussing realistic and honest health / fitness goals to reach your full potential.
- Robert Hawkins
Vanessa is fantastic at guiding you through the process of having a healthier gut, which makes you feel so much better, helps control your hormones and with me it led to a healthy weight reduction.
In our appointments Vanessa gives me context for how my body works, inter-actions with food / vitamins / organs / moods etc. She is an empathic listener with sensible suggestions. She has votes of confidence in me even if when don't think I'm doing well. My cognitive load is manageable because she explains all the steps and why I'm doing these things. And when I can't follow the plan exactly, she is great with practical suggestions to adapt and has a non-judgmental attitude. Thank you Vanessa.