
28 Day Healthy Gut Reset
Reduce inflammation, nourish your gut and feel energised again.
A guided 21-day wholefood reset designed to help you reduce bloating, improve digestion, support your body's natural detoxification pathways and create healthy habits that last.
No shakes.
No starvation.
No fad cleanses.
Just real food, practical education, simple recipes and expert guidance.
JOIN THE 21 DAY HEALTHY GUT RESET.
Starts: [DATE]
Do You Feel Like This?
You eat reasonably well, but:
✓ You feel bloated after meals
✓ You rely on coffee to get through the day
✓ Your energy crashes in the afternoon
✓ Your digestion isn't what it used to be
✓ You struggle with cravings
✓ Your clothes feel tighter
✓ You feel inflamed, sluggish or uncomfortable
✓ You know you need a reset but don't know where to start
If this sounds familiar, you're not alone.
Many people don't need another diet.
They need an opportunity to reset.


Imagine How You Could Feel In Just 21 Days
✓ Wake up feeling refreshed.
✓ Enjoy steady energy throughout the day.
✓ Feel lighter and less bloated.
✓ Reduce reliance on sugar and caffeine.
✓ Feel confident about what to eat.
✓ Reconnect with healthy habits that support your long-term wellbeing.
This isn't about perfection.
It's about creating momentum.

Your 21 Day Healthy Gut Reset Includes
✓ Comprehensive Reset Guide
✓ Wholefood Meal Plans
✓ Shopping Lists
✓ Delicious Family-Friendly Recipes
✓ Weekly Education & Coaching
✓ Practical Detoxification Support Strategies
✓ Gut Health Education
✓ Community Support
✓ Habit Tracking Tools
✓ Lifetime Access to Resources
A Gentle Wholefood Approach to Detoxification
Your body already knows how to detox.
Every day your liver, gut, kidneys, skin and lymphatic system work together to process and eliminate waste products.
The Healthy Gut Reset focuses on supporting these natural processes through:
✓ Increased wholefood intake
✓ More vegetables and fibre
✓ Better hydration
✓ Improved gut health
✓ Reduced ultra-processed foods
✓ Balanced blood sugar
✓ Improved sleep and recovery
No extreme juice cleanses.
No deprivation.
Just giving your body the nutrients it needs to function at its best.

Meet Vanessa Vanderhoek
Integrative & Functional Medicine Nutritionist
After overcoming her own health challenges and spending years helping individuals and families uncover the root causes of their symptoms, Vanessa created the Healthy Gut Reset to make healthy living practical, achievable and sustainable.
Her evidence-informed approach combines functional medicine nutrition, gut health science and real-world strategies that busy people can actually follow.
Bec
I finally decided to put myself first and signed up for the program. This was the best thing I’ve ever done for myself! My sleep is amazing, my skin is clear, I have energy again and I lost the stubborn post baby weight that just wouldn’t shift. I highly recommend this program!
Sarah
Vanessa’s program helped demystify the ‘secret’ world of how to make legumes, nuts and seeds taste great and solve my hunger, mood and period pain issues, all in three weeks. Her caring guidance keeps you in the driver’s seat but she’s always there when you have questions you’ve always wanted to ask. She’ll go as deep on the science as you like, or keep it simple and practical. Very much looking forward to keeping on growing with Vanessa and her excellent network of learners.
JH
I loved how present Vanessa was through out the whole 21 days. She really is there for you every step of the way if you need her. She never makes you feel bad if you have something that wasn't on the list and instead encourages and helps you to find an alternative and get you back on track.
Ready For Your Reset
In just 21 days you can:
✓ Reduce bloating
✓ Improve digestion
✓ Increase energy
✓ Support natural detoxification
✓ Create sustainable healthy habits
✓ Feel more confident in your food choices
The next Healthy Gut Reset starts soon.
[JOIN NOW]
Limited places available.
